News for 'Mind Body'

The Mind-Body workouts

The Mind-Body workouts

Rediff.com17 Aug 2015

While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...

How Rahi Sarnobat Overcame Debilitating Illness For A Second Shot At Glory

How Rahi Sarnobat Overcame Debilitating Illness For A Second Shot At Glory

Rediff.com4 days ago

Indian sports pistol shooter Rahi Sarnobat discusses her challenging journey back to elite competition after battling a debilitating neuropathic pain syndrome. She shares how the illness forced her to redefine her training, mindset, and priorities, leading to a "second life" in the sport as she prepares for her fourth Asian Games.

After Awarapan 2, Amaal Mallik Takes A Break From Music

After Awarapan 2, Amaal Mallik Takes A Break From Music

Rediff.com28 Aug 2026

Composer and singer Amaal Mallik has announced a temporary hiatus from music production, citing the need to prioritise his health and well-being.

Djokovic: 'My Whole Body Starts to Collapse' in US Open Exit

Djokovic: 'My Whole Body Starts to Collapse' in US Open Exit

Rediff.com31 Aug 2026

Novak Djokovic, hampered by illness and injuries, suffered a shocking first-round exit at the U.S. Open, losing to unseeded Argentine Mariano Navone in a gruelling five-set match, marking his earliest Grand Slam departure since 2006.

How Neeru Dhanda Overcame Adversity For Asian Games Gold

How Neeru Dhanda Overcame Adversity For Asian Games Gold

Rediff.com23 hours ago

Indian shooter Neeru Dhanda secured back-to-back gold medals at the Asian Games, triumphing in the women's trap and mixed team events despite battling fatigue, illness, and challenging weather conditions. Her remarkable resilience and focus, coupled with a women's team silver, made her a standout performer for India.

No Cage, No Elbows: Why Asian Games MMA Is Different

No Cage, No Elbows: Why Asian Games MMA Is Different

Rediff.com21 Sep 2026

The Asian Games' mixed martial arts competition features modified rules, including traditional uniforms and shin guards, to make the sport more palatable for potential Olympic inclusion. While intense, this version differs significantly from UFC fights. The sport faces challenges, including rival governing bodies vying for Olympic recognition, but FIMMA hopes the current format will appeal to IOC officials.

'I Just Want to Express Myself': How Virat Kohli Reinvented His Batting

'I Just Want to Express Myself': How Virat Kohli Reinvented His Batting

Rediff.com3 days ago

Virat Kohli, after becoming the second batter to reach 15,000 ODI runs and scoring his 55th ton, stated that personal milestones are not his primary focus.

Harita's story: Last-minute call-up, Asian Games bronze

Harita's story: Last-minute call-up, Asian Games bronze

Rediff.com3 days ago

Harita Bhadra, India's Asian Games bronze-winning sprinter, showcased her dual talents by securing a medal in her debut international competition while also planning to design a special piece for her handmade jewellery brand, Dagina. The Loughborough University graduate, who dedicated a year to athletics, overcame a last-minute inclusion to deliver a strong performance in the 200m final, crediting her family's unwavering support.

'Nudity Is A Social Boundary We Don't Cross'

'Nudity Is A Social Boundary We Don't Cross'

Rediff.com50 minutes ago

'It's a shame that we as a society are far more comfortable watching violence than we are watching love.'

The Paradise Review: Torture Porn

The Paradise Review: Torture Porn

Rediff.com6 days ago

The Paradise is a mind-numbingly senseless, hellish cycle of violence, gore, and torture porn that makes you question if everyone involved in the film harbours some sort of bloodlust, complains Sreeju Sudhakaran

Sawan Barwal's Marathon Masterclass Delivers Asian Games Silver

Sawan Barwal's Marathon Masterclass Delivers Asian Games Silver

Rediff.com5 days ago

Sawan Barwal secured an unexpected silver medal in the Asian Games marathon, shattering his own national record with a time of 2:11:37.

How Iran's Women's Kabaddi Team Braved Conflict And Sanctions For Asian Games Silver

How Iran's Women's Kabaddi Team Braved Conflict And Sanctions For Asian Games Silver

Rediff.com5 days ago

Iran's women's kabaddi team faced immense challenges during their Asian Games preparations, including frequent camp changes due to regional conflict, psychological stress on young players, and difficulties arranging international friendly matches due to sanctions.

EC selection by executive creates 'shadow of doubt': SC Judge

EC selection by executive creates 'shadow of doubt': SC Judge

Rediff.com7 days ago

Supreme Court Justice Dipankar Datta has strongly criticised the 2023 law for selecting the Chief Election Commissioner and election commissioners, arguing that the executive's dominant role in the selection committee creates a 'shadow of doubt' over the Election Commission's independence, even if appointments are meritorious.

'I'm A Working Single Mom And My Daughter Is...'

'I'm A Working Single Mom And My Daughter Is...'

Rediff.com3 days ago

'Being a mother is not an easy job and you are a working single mother. Give yourself some credit for managing all of this. Be proud of yourself. That positivity and confidence will naturally rub off on your daughter,' says rediffGURU Archana Deshpande.

Gurugram collapses in rains, Great Noida better-planned: SC

Gurugram collapses in rains, Great Noida better-planned: SC

Rediff.com22 Sep 2026

The Supreme Court has raised concerns regarding Bengaluru's Premium Floor Area Ratio (FAR) scheme, questioning its impact on urban infrastructure. The court cited Gurugram's infrastructure collapse during rains as a cautionary tale, contrasting it with Greater Noida's planned development. The scheme allows property owners to purchase additional construction rights, but petitioners argue it strains existing infrastructure and could regularise illegal constructions.

'My Rhythm Wasn't Quite There': Siraj On Why He Struggled In Sri Lanka Tests

'My Rhythm Wasn't Quite There': Siraj On Why He Struggled In Sri Lanka Tests

Rediff.com11 Sep 2026

India pacer Mohammad Siraj has attributed his drop in pace and rhythm since the recent tour of Sri Lanka to an extended two-month break.

EC-SIR row: INDIA bloc to meet on Sep 30, plans joint stir for CEC removal

EC-SIR row: INDIA bloc to meet on Sep 30, plans joint stir for CEC removal

Rediff.com4 days ago

The INDIA bloc is set to convene on September 30 in New Delhi to formulate a unified strategy regarding the Election Commission, focusing on the removal of Chief Election Commissioner Gyanesh Kumar and concerns over the Special Intensive Revision of electoral rolls. The meeting will also address coordinated protests and the CEC selection process, bringing together diverse opposition parties.

'EC has created a Frankenstein's monster through SIR'

'EC has created a Frankenstein's monster through SIR'

Rediff.com23 Sep 2026

Former Chief Election Commissioners have voiced strong objections to reported 'illegal' changes in voter registration Form 6 and the centralisation of electoral roll control, raising serious concerns about the integrity of future elections.

Manchester City found guilty of breaking Premier League financial fair play rules

Manchester City found guilty of breaking Premier League financial fair play rules

Rediff.com5 days ago

Manchester City has reportedly been found guilty of 114 out of 115 alleged breaches of Premier League financial rules, a development that could have significant repercussions for English football. The club denies wrongdoing and plans to appeal, stating the process is ongoing and confidential. This ruling follows a lengthy investigation and raises questions about financial regulation and competitive integrity in the league.

3 BJP allies seek clarity on controversy involving CEC

3 BJP allies seek clarity on controversy involving CEC

Rediff.com5 days ago

Three BJP allies, including LJP (Ram Vilas), TDP, and RLM, have called on the Election Commission for a clearer explanation regarding concerns raised by two Election Commissioners over the voter list revision process. Union Minister Chirag Paswan warned that public faith in elections was at stake, while the EC asserted that differing views among its members were normal and final decisions were unanimous.

Will Modi Ask Gyanesh Kumar To Go?

Will Modi Ask Gyanesh Kumar To Go?

Rediff.com1 days ago

Easing Gyanesh Kumar out would create a hazardous political precedent because forcing out a top official, due to public pressure, projects an image of reactive, defensive governing. Furthermore, making a high-level official like the CEC to hand in his papers would validate Opposition claims that Constitutional referees have been compromised, observes Nilanjan Mukhopadhyay.

OTT Releases: Vishwanath & Sons, Ghamasaan, Revolutionaries

OTT Releases: Vishwanath & Sons, Ghamasaan, Revolutionaries

Rediff.com15 Sep 2026

This week's OTT releases offer a diverse selection, from Suriya's family drama Vishwanath & Sons and Nikkhil Advani's historical series The Revolutionaries to thrillers like Ghamasaan and international mysteries.

Resident Evil Review: Wicked Fun!

Resident Evil Review: Wicked Fun!

Rediff.com17 Sep 2026

Zach Cregger's Resident Evil delivers a scary, bloody and surprisingly funny ride that mostly gets away with its bold choices.

Avengers: Endgame Encore: How The 4 New Crucial Scenes Set Up Doomsday

Avengers: Endgame Encore: How The 4 New Crucial Scenes Set Up Doomsday

Rediff.com3 days ago

Avengers: Endgame Encore adds four crucial scenes that connect the old MCU to Avengers: Doomsday, from Loki's shocking return to Doctor Doom's sinister plans for the multiverse.

Can Breast Cancer Impact Your Sex Life?

Can Breast Cancer Impact Your Sex Life?

Rediff.com1 Sep 2026

Mastectomy brings a visible change to a woman's body. Scars, changes in breast shape and concerns about how their partner may react can make intimacy difficult, says Dr Vani Parmar, head of department -- breast oncosurgery, KIMS Hospitals, Thane.

Pradhama Drishtiya Kuttakkar Review: Gripping Cop Drama

Pradhama Drishtiya Kuttakkar Review: Gripping Cop Drama

Rediff.com15 Sep 2026

Pradhama Drishtiya Kuttakkar is a gripping cat-and-mouse game that benefits from smart writing.

Dorothy Review: Bold, Evocative, Confused

Dorothy Review: Bold, Evocative, Confused

Rediff.com5 days ago

Dorothy is an audacious exploration of masculinity and gender identity that becomes increasingly muddled just when its ideas matter most.

Ravi Kishan: 'People Threw Stones At Me'

Ravi Kishan: 'People Threw Stones At Me'

Rediff.com21 Sep 2026

'I have seen all the storms and floods. I have crawled and reached here.'

Maharashtra Minister Ashish Shelar To Lead Esports Federation

Maharashtra Minister Ashish Shelar To Lead Esports Federation

Rediff.com28 Aug 2026

Maharashtra minister and Asian Cricket Council board member Adv. Ashish Shelar has been unanimously elected as the president of the E Sports Games Federation (ESGF) in India. Shelar, who also holds portfolios for Electronics, IT, AI, and Cultural Affairs, aims to enhance platforms, training, and opportunities for India's growing esports community, especially with the Indian team participating in the upcoming Asian Games.

'I Lied My Way To A Role'

'I Lied My Way To A Role'

Rediff.com22 Sep 2026

'I kept saying, we'll do it, but I had no clue how. Neither did my trainer. But we went in with the intention that no matter what, we will have to do this.'

Commonwealth Champion Bids Farewell To Her Guns

Commonwealth Champion Bids Farewell To Her Guns

Rediff.com22 Sep 2026

Commonwealth Games gold medallist and Arjuna Awardee Roopa Unnikrishnan gives away the rifles that shaped her brilliant shooting career, hoping they will inspire a new generation of Indian shooters.

Don't send your kids to Delhi, say shattered families

Don't send your kids to Delhi, say shattered families

Rediff.com9 Sep 2026

Families of students killed or injured in a paying guest accommodation collapse in Delhi's Satya Niketan are returning home shattered, questioning the city's safety and warning others against sending their children to the national capital for education.

10 Movies With SECRET Connections

10 Movies With SECRET Connections

Rediff.com21 Sep 2026

From unexpected cameos to sneaky Easter eggs, these Hindi films have quietly created some wonderfully weird cinematic universes of their own.

Kareena Kapoor's Top 10 Performances

Kareena Kapoor's Top 10 Performances

Rediff.com16 Sep 2026

From the adorably vain Poo to the free-spirited Geet, Kareena Kapoor Khan has delivered some memorable performances.

How Nisha Dahia Overcame Injuries To Find Peace On The Mat

How Nisha Dahia Overcame Injuries To Find Peace On The Mat

Rediff.com15 Sep 2026

Indian wrestler Nisha Dahia has transformed her mindset, moving past repeated injury setbacks and frustrations to focus on her performance at the Asian Games. After years of questioning her fate, she now embraces a mature outlook, concentrating on hard work and accepting outcomes. Her training with Japanese coach Kosei Akaishi has also enhanced her technical skills, particularly in ground wrestling, making her a more complete athlete as she aims for a major medal.

Bombay HC asks MCA if cricketers knew they were consuming 'non-vegetarian tea'

Bombay HC asks MCA if cricketers knew they were consuming 'non-vegetarian tea'

Rediff.com25 Aug 2026

The Bombay High Court humorously questioned the Mumbai Cricket Association (MCA) if cricketers were aware they were consuming 'non-vegetarian tea' due to unhygienic conditions, while ordering the MCA to clean its eateries for a fresh FDA inspection.

Bombay High Court's Witty Remark On MCA Eateries

Bombay High Court's Witty Remark On MCA Eateries

Rediff.com25 Aug 2026

The Bombay High Court humorously questioned if cricketers were consuming "non-vegetarian tea" due to unhygienic conditions at Mumbai Cricket Association (MCA) eateries. The court ordered the MCA to clean its premises before a fresh FDA inspection, following the suspension of licenses for five restaurants due to severe food safety violations like cockroach infestations and dirty kitchens.

Gurnoor Brar Credits Bumrah, Siraj For Improved Consistency

Gurnoor Brar Credits Bumrah, Siraj For Improved Consistency

Rediff.com1 Sep 2026

India pacer Gurnoor Brar discusses how bowling alongside senior quicks Jasprit Bumrah and Mohammad Siraj has improved his consistency in lengths.

'Modi Played A Lot Of Cricket'

'Modi Played A Lot Of Cricket'

Rediff.com18 Sep 2026

'Modi had his own cricket team in his school days. He was a good cricketer.'

'Taapsee Is A Risk Taker'

'Taapsee Is A Risk Taker'

Rediff.com2 Sep 2026

'I wanted to push the buttons further and see what can come out of putting Taapsee in this intense role where she has to deep-dive into a woman and her sense of great loss.'